Whole body vibration is a pretty unique experience. Our office has had this therapy for almost 10 years now and have seem some pretty wonderful results, provided realistic expectations are given.
In general, the less active someone is, the greater the benefits (which raises the question of why gyms have WBV units..?). In this particular study, patients with fibromyalgia had a very positive response in their balance with the use of WBV for 12 weeks, done 3 times per wk. Couple this with lifestyle changes and you’re on your way to feeling better.
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